Top 10 Easy Weight Loss Tips That Actually Work 2 years ago Prev Article Next Article Prev5 of 10NextUse your ← → (arrow) keys to browse 5. Reduce Stress: Chronic stress can lead to overeating and weight gain. Try practicing relaxation techniques such as deep breathing, meditation, or yoga to help manage your stress levels. Prev5 of 10NextUse your ← → (arrow) keys to browse Facebook Prev Article Next Article