We may shed tears when we chop onions, but the vegetable offers numerous health benefits when consumed. Did you know that placing onion slices in your socks before bed can also provide amazing health benefits, from purifying your blood to eliminating toxins and killing germs?
Here are the steps to follow:
- Cut an onion into slices
- Wash your feet and dry them thoroughly
- Put on a clean pair of socks
- Place two slices of onion in your socks, making sure they are under your feet
- Go to bed and remove the socks in the morning
This practice can help detoxify your body, improve blood circulation, and hydrate your system. Why under the feet, you may ask? It’s because the nerves and veins in our body end in our feet. Placing onion slices there can effectively detoxify the body.
For those with smelly feet, this method works wonders. Onion contains sulfuric compounds that act as germ and bacteria killers. Regular use of onion slices can eliminate foot odor.
Aside from its use in cooking, onions can also be consumed raw. Raw onion is believed to reduce blood sugar levels and lower the risk of heart attacks. It contains quercetin, an antioxidant that can help cure diabetes and lower sugar levels.
Similarly, the sulfur content in onions can reduce cholesterol levels and decrease the risk of heart attack. Onions also contain high levels of manganese, which is beneficial in fighting the flu and cold.
Please note that the information provided is for general purposes only, and it’s always advisable to consult with your physician for any medical concerns.